Working with Jeka has been one of the best decisions I’ve ever made. She consistently motivates me to unlock better versions of myself through sustainable, achievable habits. It’s been wonderful having her as a partner on my journey to a healthier, happier lifestyle.
Jeka’s level of accountability was critical in helping me succeed. She is able to walk a fine line of empathy and meeting you where you’re at while also holding you to a higher standard. In addition to losing nearly 15 pounds, the most significant change has been my relationship with food. I am no longer using food as an emotional tool. I feel more aware of what my body needs for fuel to allow me to be at my best throughout the day.
Jeka has been a lifesaver for me! Never before have I had this much awareness of why, when, and what to eat. My whole outlook on food has changed. I lost weight and I feel so much better!